http://www.youtube.com/watch?v=VbWsQMabczM
Kevin Dayhoff - Soundtrack Division of Old Silent Movies - www.kevindayhoff.net - Runner, writer, artist, fire and police chaplain. The mindless ramblings of a runner, journalist, and artist: National and International politics. For community see www.kevindayhoff.org. For art, writing and travel see www.kevindayhoff.com
Showing posts with label Sports Running. Show all posts
Showing posts with label Sports Running. Show all posts
Sunday, June 22, 2014
Julie Moss competing in the 1982 Hawaii Ironman Triathlon
http://www.youtube.com/watch?v=VbWsQMabczM
Monday, May 05, 2014
St. Michaels Running Festival to bring more participants than ever
St. Michaels Running Festival to bring more participants than ever
Thursday, May 1, 2014 | By JOSH BOLLINGER
ST. MICHAELS — A record number of runners will feel the burn Saturday, May 17, at the third annual St. Michaels Running Festival, and it’s for good causes, too.
Hat Tip: https://twitter.com/LizaCassBuck
*****
*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
Tuesday, April 29, 2014
Thursday, April 17, 2014
Flyer, information and entry form for the Easter 5K Run to the Cross April 19, 2014 at Taylorsville United Methodist Church
Flyer, information
and entry form for the Easter 5K Run to the Cross April 19, 2014 at Taylorsville
United Methodist Church
According to information from the Taylorsville United
Methodist Church website, the first ever ‘Run to the Cross’ will take place
this Saturday in Taylorsville, Carroll County, Maryland.
If you are looking to get outside after a long-cold winter
of being cooped-up inside, this is a great family event for everyone to enjoy –
and celebrate spring and Easter. And oh, was it mentioned that there will also
be great food available - pulled pork sandwiches. And all the proceeds go to
several good causes…
The 5 K run will go from South Carroll High School to
Taylorsville United Methodist Church on Saturday, April 19, 2014 at 10:00 a.m. (TUMC).
(You can run this or walk this 5 K.)
This 5 K run will travel west on Route 26, cross Route 27
(with State Police help) and travel south on Route 27 to TUMC.
At the end of the race enjoy live music, pulled pork
sandwiches (free for runners) and the final awards ceremony.
This run is a joint venture brought to you by TUMC and
SCHS’s Fellowship of Christian Athletes. (FCA)
Proceeds will be given to both the FCA
and the No More Malaria Campaign.
(Every 60 seconds a child dies in Africa of Malaria. This campaign has already
cut that number in half, we want to stop deaths from malaria.) Your entry fee
will be tax deductible.
There are two ways to register: One is to download the run
entry form, fill it out, and mail it back to TUMC along with a check. Please
register by April 6th. The registration fee is $10 for students; $15 for SCHS
Alum; and $20 for adults.
The second way to register is to click below. Make sure you
have a credit card ready and you can register totally on line.
Note there is a 2-4 dollar increase to offset on-line costs.
Click here to download
a run entry form.
+++++++++++++++++
For more of the story, read the great article by Carroll
County Times reporter Carrie Ann Knauer
5K Run to the Cross April 19, 2014 Taylorsville United Methodist
Church
Running to the cross Posted: Friday, March 28, 2014 By
Carrie Ann Knauer Times correspondent
Labels: Annual
Easter, Carroll
Co Community Events, People
Dorrance Pastor Sarah, Religion
Taylorsville United Methodist, Sports
Running, Sports
Running walking - See more at: http://kevindayhoffwestgov-net.blogspot.com/2014/04/5k-run-to-cross-april-19-2014.html#sthash.eCdxIOPQ.dpuf
++++++
To get involved
Event: “Run to the Cross” 5K race
Date and time: starting at 10 a.m. April 19, 2014
Location: Departing from South Carroll High School, 1300 W.
Old Liberty Road, Winfield, and going to Taylorsville United Methodist Church
Cost: $10 for students, $15 for SCHS alumni or members of
the Westminster Road Runners Club, and $20 for adults for those who register by
April 6; preregistration after April 6 will cost an additional $5 per person,
and an extra $10 per person for those who register on the day of the race
between 9 and 9:30 a.m.
Info: visit www.taylorsvilleumc.org, email
taylorsvilleumc@comcast.net or call 410-875-4101
Online registration: available at www.raceit.com, though the
costs will include an extra $2 to $4 to make up for charges imposed by the
website
++++++
++++++++++++++++++++++
Upcoming April and
May 2014
Westminster Road
Runners Club and community running events
April 5, 2014
Westminster Road Runners Club
Kevin E. Dayhoff www.kevindayhoff.org
WRRC Races
May 3 - Sandymount 4-mile
May 29 - Owl 2-Mile Track Run (Twilight Series Begins!)
Community Races
April 19 - 5K Run to the Cross Click here
for more info.
April 19 - Bolt for Bolts 5K
April 19 - Milk Run 5K (sponsored by Carroll County Food
Sunday)
April 26 - 5K to Benefit Change
May 4 - 2nd Annual Running 4 Kids 4K (flier attached)
May 10 - Flower & Jazz Benefit 5K
May 24 - Run of the Mill Run of Color 5K & 1M
Kevin Dayhoff is an artist - and a columnist for:
Patuxent Publishing Co., The Carroll Eagle: www.explorecarroll.com: http://www.explorecarroll.com/search/?s=Dayhoff&action=GO
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
Westminster Patch: http://westminster.patch.com/search?keywords=Dayhoff
Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Twitter: https://twitter.com/kevindayhoffTwitpic: http://twitpic.com/photos/kevindayhoff
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
+++++++++++++++
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
+++++++++++++++
*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
5K Run to the Cross April 19, 2014 Taylorsville United Methodist Church
Running to the cross Posted: Friday, March 28, 2014 9:00 pm By
Carrie Ann Knauer Times correspondent
Labels: Annual
Easter, Carroll
Co Community Events, People
Dorrance Pastor Sarah, Religion
Taylorsville United Methodist, Sports
Running, Sports
Running walking - See more at: http://kevindayhoffwestgov-net.blogspot.com/2014/04/5k-run-to-cross-april-19-2014.html#sthash.eCdxIOPQ.dpuf
http://kevindayhoff.tumblr.com/post/83014791271/april-19-2014-5k-run-to-the-cross-taylorsville
++++++
++++++
To get involved
Event: “Run to the Cross” 5K race
Date and time: starting at 10 a.m. April 19, 2014
Location: Departing from South Carroll High School, 1300 W.
Old Liberty Road, Winfield, and going to Taylorsville United Methodist Church
Cost: $10 for students, $15 for SCHS alumni or members of
the Westminster Road Runners Club, and $20 for adults for those who register by
April 6; preregistration after April 6 will cost an additional $5 per person,
and an extra $10 per person for those who register on the day of the race
between 9 and 9:30 a.m.
Info: visit www.taylorsvilleumc.org, email
taylorsvilleumc@comcast.net or call 410-875-4101
Online registration: available at www.raceit.com, though the
costs will include an extra $2 to $4 to make up for charges imposed by the
website
++++++
While many Christian congregations have activities or
services scheduled for Maundy Thursday or Good Friday, Easter Saturday is often
a quiet day that slips by before the celebrations on Easter Sunday.
But Taylorsville United Methodist Church is hoping to start
a new Easter Saturday tradition with the “Run to the Cross” 5K race.
“The whole point is you’re running to the cross the day
before Easter and looking to see it’s empty, and the next day you’re going to
see that the tombstone is rolled away,” said the Rev. Sarah Dorrance, pastor of
Taylorsville UMC. “It’s very specific, rain or shine, on Easter Saturday.”
Dorrance said she got the idea of the church hosting a 5K
race while talking to colleagues from other parts of the country. Read more
here: http://www.carrollcountytimes.com/features/religion/running-to-the-cross/article_5a6ef6b4-c8c1-5fa0-a54d-5b161e2760f9.html
Kevin Dayhoff is an artist - and a columnist for:
Patuxent Publishing Co., The Carroll Eagle: www.explorecarroll.com: http://www.explorecarroll.com/search/?s=Dayhoff&action=GO
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
Westminster Patch: http://westminster.patch.com/search?keywords=Dayhoff
Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Twitter: https://twitter.com/kevindayhoffTwitpic: http://twitpic.com/photos/kevindayhoff
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
+++++++++++++++
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
+++++++++++++++
*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
Tuesday, January 28, 2014
Friday, January 10, 2014
Tuesday, November 26, 2013
Jackie Kline, Hit by Car While Helping at Traffic Stop, Inspires Many
Jackie Kline, Hit by Car While Helping at Traffic Stop,
Inspires Many
Many folks have asked where they may find the articles – and
pictures on Maryland State Trooper Jackie Kline’ articles and fundraisers:
Labels: Dayhoff
Media Westminster Patch, Dayhoff
running, MD
State Police, People
Kline Jackie MSP, Sports
Running
- See more at: http://kevindayhoff.blogspot.com/2013/11/runners-raise-funds-to-assist-msp.html#sthash.VNKq5XS9.dpuf
Eldersburg Patch: State Trooper Jackie Kline, Hit by Car While
Helping at Traffic Stop, Inspires Many, Do you know the rest of the story on
Kline's recovery? Check out our blogger spotlight.
http://eldersburg.patch.com/groups/around-town/p/state-trooper-jackie-kline-hit-by-car-while-helping-at-traffic-stop-inspires-many?yPos=100
Posted by Susan Jenkins (Editor) November 15, 2013
Runner raise funds to assist Maryland State Trooper Jackie
Kline
Over 800 runners converged in Sykesville Sunday morning to
aid injured Maryland State Trooper Jackie Kline http://westminster.patch.com/groups/kevin-e-dayhoffs-blog/p/runners-raise-funds-to-assist-msp-trooper-jackie-kline-at-5k-race
By Kevin E. Dayhoff, Sunday, November 10, 2013
++++++++++++++++++++
On November 15, 2013, Eldersburg Patch editor Susan Jenkins
wrote, “A Maryland State Trooper who was injured in October during a traffic
stop has inspired many to take action in the form of a recent 5K benefit and a
stepped-up effort by police to increase awareness about the Move Over law.
“Trooper Jacqueline "Jackie" Kline was hit
in Anne Arundel County on Oct. 6 as she assisted another trooper on a
traffic stop on Route 100 in Pasadena.
“To raise money to help Kline with expenses related to her
recovery, about 800 runners participated in the 5K
for JK on Nov. 10 in Sykesville. In his blog
post on Patch, Kevin E. Dayhoff included photos and wrote about
participating in the event. Click
here to see the blog and more photos from the 5K for JK...”
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
Friday, November 15, 2013
Exploring the Westminster Cemetery as a walking-running trail
Exploring the Westminster Cemetery as a walking-running
trail
November 15, 2013 by Kevin Dayhoff
Yesterday I took a look at running at the Westminster
Cemetery on North Church Street in Westminster.
In addition to the trails I discussed here on October 22,
2013, http://westminster.patch.com/groups/kevin-e-dayhoffs-blog/p/fall-is-great-for-running-trails-in-carroll-co?yPos=0;
I’ve been wondering how many other walking-running trail opportunities in the
Carroll County area I have overlooked.
I mean, I walked the blacktop trails at the cemetery
marveling at how many times I had visited the historic cemetery and really
never considered it as a walking - running trail.
I saw many other walkers and runners. I did not measure any
courses. That will be my next step. Although it is in the middle of
Westminster, it was amusingly - and amazingly quiet, bucolic and serene. I
grabbed a cup of coffee at Birdie's, http://www.birdiescoffee.com/,
and really enjoyed a moment or two to myself - in the middle of town. LOL
Find a map here: https://maps.google.com/maps/ms?msid=215239526327018628982.0004eb3bd56ed70f3dc61&msa=0&ll=39.568704,-76.98751&spn=0.00827,0.013711
+++++++++++++++
Kevin Dayhoff is an artist - and a columnist for:
Patuxent Publishing Co., The Carroll Eagle: www.explorecarroll.com: http://www.explorecarroll.com/search/?s=Dayhoff&action=GO
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
Westminster Patch: http://westminster.patch.com/search?keywords=Dayhoff
Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Twitter: https://twitter.com/kevindayhoffTwitpic: http://twitpic.com/photos/kevindayhoff
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
+++++++++++++++
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
+++++++++++++++
*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
Monday, November 11, 2013
Runners raise funds to assist MSP Trooper Jackie Kline at 5K race: in Westminster Patch by Kevin Dayhoff.
Runners raise funds to assist MSP Trooper Jackie Kline at 5K race:
in Westminster Patch by Kevin Dayhoff.
- See more at: http://kevindayhoff.blogspot.com/2013/11/runners-raise-funds-to-assist-msp.html#sthash.pUSAQeA6.dpuf
Sun. morning, Nov.10, 2013, over 800 runners participated in
a 5K race at the Md State Police Training Academy in Sykesville to raise money
for Md State Police Trooper Jackie Kline, who was critically injured on a
traffic stop on Oct. 6.
*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
Friday, November 08, 2013
Westminster Wakefield trail a fitting site for Terry Burk runner's memorial on Saturday morning, November 16, 2013
Westminster Wakefield trail a fitting site for Terry Burk
runner's memorial on Saturday morning, November 16, 2013
Westminster Wakefield trail a fitting site for Terry Burk
runner's memorial on Saturday morning, November 16, 2013 [Eagle Archives]...
On Saturday, Nov. 16, members of the Westminster Road
Runners Club, as well as friends and family, will honor the memory of Terry
Burk on the Wakefield Valley Community Trail.
The observance will be held near the Tahoma Farm Boulder
Park and historic Fenby Farm Quarry and Lime Kiln Park at 730 Tahoma Farm Road
in Westminster.
[...]
"Over the years the eight-foot wide paved Wakefield
Trail, the city's first hiking and biking trail, has developed one leg at a
time, inspired in part by the legacy of Burk, who ran with the Road Runners
Club for many years. Today, the 2.1 mile linear park trail extends from Long
Valley Road to Uniontown Road. Planning began in earnest for the trail in
1994." http://www.baltimoresun.com/news/maryland/carroll/westminster/ph-ce-eagle-archives-1103-20131111,0,434181.story
[...]
Westminster Mayor Kevin Utz, members of the Westminster
Common Council and a fellow runner, Abby Gruber, Westminster's recreation and
parks director, have joined with Community Foundation executive director Audrey
Cimino, and other members of the runners club in planning the event…. http://www.baltimoresun.com/news/maryland/carroll/westminster/ph-ce-eagle-archives-1103-20131111,0,434181.story
The ceremony will coincide with the annual running of the
Flying Feet Burk Memorial 5K
++++++++++++++++++++++++++
Wakefield Valley
Community Trail https://maps.google.com/maps/ms?msid=215239526327018628982.0004e9d7d7d2e28fdd55a&msa=0&ll=39.569391,-77.014074&spn=0.016541,0.027573
730 Tahoma Farm Road:
In a November 7, 2013 article I wrote for the Baltimore Sun, http://www.baltimoresun.com/news/maryland/carroll/westminster/ph-ce-eagle-archives-1103-20131111,0,434181.story,
I reported, "Over the years the eight-foot wide paved Wakefield Trail, the
city's first hiking and biking trail, has developed one leg at a time, inspired
in part by the legacy of Burk, who ran with the Road Runners Club for many
years. Today, the 2.1 mile linear park trail extends from Long Valley Road to
Uniontown Road. Planning began in earnest for the trail in 1994."
See also my article on Patch: http://westminster.patch.com/groups/kevin-e-dayhoffs-blog/p/fall-is-great-for-running-trails-in-carroll-co
Also related: www.kevindayhoff.org http://kevindayhoffwestgov-net.blogspot.com/2013/10/fall-and-spring-are-beautiful-times-of.html
+++++++++++++++++++++++++++
Related: Fall and spring are beautiful times of the year to
run, especially trail running.
By Kevin Dayhoff, October 20, 2013 Westminster Maryland
Online, www.kevindayhoff.org http://kevindayhoffwestgov-net.blogspot.com/2013/10/fall-and-spring-are-beautiful-times-of.html
Labels: Dayhoff
running, Dayhoff
writing essays, Dayhoff
writing essays running, Seasons
Fall, Sports
Running, Sports
Running Wakefield Valley Trail - See more at: http://kevindayhoffwestgov-net.blogspot.com/2013/10/fall-and-spring-are-beautiful-times-of.html#sthash.k7LzXMEK.dpuf
[…]
Okay, well anyway; as old man winter approaches, there is
arguably no prettier season in Carroll County than the vibrant tree leaves of fall.
This is when, for a short period of time, trees are allowed to act-out and show
some additional passion with a dazzling wardrobe of color. Read more: http://www.baltimoresun.com/news/maryland/carroll/westminster/ph-eagle-archives-20131008,0,5094609.story
[…]
Best place to park is on Tahoma Farm Road, off of Rte. 31,
New Windsor Road, west of Westminster, over by the Tahoma Farm Boulder Park, http://www.westgov.com/recreation/rec_parks_tahoma.html,
near the Lime Kiln, http://www.westgov.com/recreation/rec_parks_lime.html
For the latest news on the Lime Kiln, go here for a good
story by Brett Lake for the Westminster Advocate: http://www.carrollcountytimes.com/advocate_of_westminster/news/westminster-no-plans-to-repair-lime-kiln/article_312ed0be-9107-11e0-a026-001cc4c03286.html
For more information on running, where to run, and upcoming
running events go the Westminster Road Runners Club website, at https://sites.google.com/site/wrrclub/links
+++++++++++++++++++++
Walking Running or riding a bicycle
“19990512 runners KED2” Kevin Dayhoff, May 12, 1999
Westminster Road Runners Club https://sites.google.com/site/wrrclub/links
Wakefield Valley Terry Burk Community Trail http://kevindayhoffwestgov-net.blogspot.com/search/label/Sports%20Running%20Wakefield%20Valley%20Trail
St Michaels Talbot County nature Trail http://kevindayhoffwestgov-net.blogspot.com/search/label/Sports%20Running%20St%20Michaels%20Nature%20Trail
Kevin Dayhoff is an artist - and a columnist for:
Patuxent Publishing Co., The Carroll Eagle: www.explorecarroll.com: http://www.explorecarroll.com/search/?s=Dayhoff&action=GO
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41
Westminster Patch: http://westminster.patch.com/search?keywords=Dayhoff
Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/
Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org
Twitter: https://twitter.com/kevindayhoffTwitpic: http://twitpic.com/photos/kevindayhoff
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
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Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net
Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
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*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
Tuesday, July 30, 2013
It's all about the roll when choosing running shoes - baltimoresun.com
Shoe roll in fitness - baltimoresun.com:
'via Blog this'
By Dorene Internicola Reuters
July 15, 2013
NEW YORK —
Fitness experts have long advised clients choosing a running shoe to forget fashion and consider the roll or pronation - the way the foot leans inward upon impact.
Analyzing the roll of the foot remains standard practice among fitness and medical professionals in the belief it will lead to a better shoe fit and fewer injuries... http://www.baltimoresun.com/health/newsletter/sns-rt-us-fitness-running-shoes-20130715,0,3826451.story
'via Blog this'
By Dorene Internicola Reuters
July 15, 2013
NEW YORK —
Fitness experts have long advised clients choosing a running shoe to forget fashion and consider the roll or pronation - the way the foot leans inward upon impact.
Analyzing the roll of the foot remains standard practice among fitness and medical professionals in the belief it will lead to a better shoe fit and fewer injuries... http://www.baltimoresun.com/health/newsletter/sns-rt-us-fitness-running-shoes-20130715,0,3826451.story
*****
Kevin Dayhoff Soundtrack: http://kevindayhoff.blogspot.com/ = http://www.kevindayhoff.net/ Kevin Dayhoff Art: http://kevindayhoffart.blogspot.com/ or http://kevindayhoffart.com/ = http://www.kevindayhoff.com/ Kevin Dayhoff Westminster: http://kevindayhoffwestgov-net.blogspot.com/ or http://www.westgov.net/ = www.kevindayhoff.org Twitter: https://twitter.com/kevindayhoff Twitpic: http://twitpic.com/photos/kevindayhoff Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net Explore Carroll: www.explorecarroll.com The Tentacle: www.thetentacle.com
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