17 Surprising Reasons You're Stressed Out: "By Amanda MacMillan
You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope." ... http://www.huffingtonpost.com/2015/03/21/surprising-stress-causes_n_6849250.html?ncid=fcbklnkushpmg00000063
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You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope." ... http://www.huffingtonpost.com/2015/03/21/surprising-stress-causes_n_6849250.html?ncid=fcbklnkushpmg00000063
'via Blog this'
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Baltimore Sun Carroll Eagle:
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Kevin Dayhoff is an artist - and a columnist for:
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Google profile: https://profiles.google.com/kevindayhoff/
E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
See also - Kevin Earl Dayhoff Art www.kevindayhoff.com: Travel, art,artists, authors, books, newspapers, media, writers and writing, journalistsand journalism, reporters and reporting, music, culture, opera... Ad maioremDei gloriam inque hominum salutem. “Deadline U.S.A.” 1952. Ed Hutcheson:“That's the press, baby. The press! And there's nothing you can do about it. Nothing!”- See more at: http://kevindayhoffart.blogspot.com/#sthash.4HNLwtfd.dpuf
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