Journalist @baltimoresun writer artist runner #amwriting Chaplain PIO #partylikeajournalist

Journalist @baltimoresun writer artist runner #amwriting Chaplain PIO #partylikeajournalist
Journalist @baltimoresun writer artist runner #amwriting Md Troopers Assoc #20 & Westminster Md Fire Dept Chaplain PIO #partylikeajournalist

Wednesday, August 10, 2011

The Huffington Post Healthy Living Brief: It's Seriously A Good Idea To Laugh At Yourself, Science Confirms

    
Wednesday, August 10, 2011
Are you really, truly capable of laughing at yourself?

If so, it's a good sign that you have an optimistic personality and a good sense of humor, a new study suggests.
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Jason Eric Schiffman, M.D., M.A., M.B.A.: 5 Signs Your Anxiety Has Become A Disorder
Like the child who is so afraid there is a monster in his closet that he never opens the door, adults with anxiety disorders may suffer needlessly for years because they avoid feared activities and places.
Neal Barnard, M.D.: Could Processed Meat Give You Cancer?
Here are the numbers: Every 50 grams of processed meat you eat on a daily basis (that's about one hot dog) increases your risk of colorectal cancer by 21 percent.
Jean Fain, L.I.C.S.W., M.S.W.: Biggest Loser's Ashley Johnston On Life After Losing 183 Pounds
Even if you're no fan of reality TV, you have to admit that losing 183 pounds as Ashley Johnston did is nothing short of remarkable.

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