Journalist @baltimoresun writer artist runner #amwriting Chaplain PIO #partylikeajournalist

Journalist @baltimoresun writer artist runner #amwriting Chaplain PIO #partylikeajournalist
Journalist @baltimoresun writer artist runner #amwriting Md Troopers Assoc #20 & Westminster Md Fire Dept Chaplain PIO #partylikeajournalist

Friday, January 10, 2014

MidAtlantic Farm Credit Blog: 10 Ways to Boost Your Immune System This Winter

If the first 5 ways to boost your immune system isn’t enough, check out these tips, as well.  Then, leave your ideas in the comments section…we can never be too cautious, right? 6. Cook nutrient rich dinners. Use a wide variety of vegetables such as sweet potatoes, cabbage and carrots to make soups, stews and […]
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It’s no fun being sick, especially doing the cold winter months. Here are 10 simple ways to alter your lifestyle to stay more cold and flu resistant this winter: Get plenty of sleep. Sleep deprivation takes its toll on the immune system because your cells regenerate while you rest. Try to go to bed at […]
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Land ownership is the first step in succession planning! While this appears to be a simple statement, the misinterpretation of who owns land is one of the most vexing issues in the easement program. It goes without saying that in order to effect an easement on a property, only the rightful owner can make this […]
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Now that we have entered 2014, this is the time to make resolutions for the new year. But, let’s be honest…how many years have you actually kept your new year’s resolution? Most likely, none (or maybe a couple). Therefore, instead of vowing to lose 25 pounds, work out 5 days per week, give up something […]
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Kevin Dayhoff is an artist - and a columnist for:

Twitter: https://twitter.com/kevindayhoffTwitpic: http://twitpic.com/photos/kevindayhoff
Kevin Dayhoff's The New Bedford Herald: http://kbetrue.livejournal.com/ = www.newbedfordherald.net

Tumblr: Kevin Dayhoff Banana Stems www.kevindayhoff.tumblr.com/
Smurfs: http://babylonfluckjudd.blogspot.com/
Google profile: https://profiles.google.com/kevindayhoff/

E-mail: kevindayhoff(at)gmail.com
My http://www.explorecarroll.com/ columns appear in the copy of the Baltimore Sunday Sun that is distributed in Carroll County: https://subscribe.baltsun.com/Circulation/
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