Journalist @baltimoresun writer artist runner #amwriting Chaplain PIO #partylikeajournalist

Journalist @baltimoresun writer artist runner #amwriting Chaplain PIO #partylikeajournalist
Journalist @baltimoresun writer artist runner #amwriting Md Troopers Assoc #20 & Westminster Md Fire Dept Chaplain PIO #partylikeajournalist

Tuesday, July 30, 2013

It's all about the roll when choosing running shoes - baltimoresun.com

Shoe roll in fitness - baltimoresun.com:

'via Blog this'

By Dorene Internicola Reuters
July 15, 2013
NEW YORK —
Fitness experts have long advised clients choosing a running shoe to forget fashion and consider the roll or pronation - the way the foot leans inward upon impact.

Analyzing the roll of the foot remains standard practice among fitness and medical professionals in the belief it will lead to a better shoe fit and fewer injuries... http://www.baltimoresun.com/health/newsletter/sns-rt-us-fitness-running-shoes-20130715,0,3826451.story
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